I filled my 24oz shaker bottle with 16 oz of water, filled it to the 24 oz mark with ice, and added ½ packet. Okay y’all. Have you eve...
Sunday, February 11, 2018 Breakfast – 3 slices of bacon, 1 scrambled egg w/ 1/8 cup shredded cheddar cheese (all cooked in an...
If you like cream in your coffee, you may just love this option. I wanted to so bad, but it isn’t suiting my palate. Full Disclosure...
Daily Log Day 2 - Saturday, February 10 Bulletproof Coffee – 1 tbsp Kerrygold unsalted butter, 1 tbsp Upgraded Brain Octane...
I filled my 24oz shaker bottle with 16 oz of water, filled it to the 24 oz mark with ice, and added ½ packet. HOLY FREAKING MOLY this...
Playing catch up. It wasn’t until late Saturday night that I decided I wanted to document this journey for myself. I stated Fr...
So, let’s start at the beginning, shall we. You may want to grab a beverage and get comfy. I am 43 years old and in the above aver...